/* Theme-preserving Health & Fitness presentation; no decoration blocks a calculation. */
.mp-wellness{--wh-purple:#6852ba;--wh-purple-soft:#f0ecfa;--wh-shadow:0 12px 36px #20393208;max-width:1240px;min-inline-size:0}
.mp-wellness [hidden]{display:none!important}
.mp-wellness-hero{padding:26px 32px;grid-template-columns:minmax(0,1fr) 124px;gap:24px;border-radius:22px;background:linear-gradient(118deg,#153e36 0%,#16493e 69%,#403461 100%)}
.mp-wellness-hero h2{font-size:clamp(1.55rem,2.8vw,2.1rem);line-height:1.18;margin-bottom:12px;max-width:720px}
.mp-wellness-hero p{font-size:.88rem;line-height:1.6;margin-bottom:17px}
.mp-wellness-hero .mp-wellness-kicker{margin-bottom:8px}
.mp-wellness-chips span{font-size:.72rem;padding:5px 10px;background:#ffffff06}
.mp-wellness-art{width:118px;height:118px}
.mp-wellness-art svg{width:108px;height:108px}
.mp-wellness-art>span{width:30px;height:30px;font-size:1.05rem;inset-inline-end:0;top:1px}
.mp-wellness-orbit{animation:none;inset:-5px;border-style:solid;border-color:#d8e8c329}
.mp-wellness-notice{margin:14px 0 20px;padding:14px 18px;font-size:.78rem;line-height:1.6;border-radius:12px;background:#f1f5ec}
.mp-wellness-notice p{margin-top:6px;font-size:.74rem;line-height:1.55}
.mp-wellness-layout{grid-template-columns:292px minmax(0,1fr);gap:20px;min-inline-size:0}
.mp-wellness-nav{border:1px solid var(--wh-line);background:var(--wh-card);padding:12px;border-radius:18px;max-height:calc(100dvh - 112px);top:92px;box-shadow:var(--wh-shadow)}
.mp-wellness-nav a{min-block-size:44px;font-size:.8rem;line-height:1.5;gap:8px;padding:10px 8px}
.mp-wellness-nav a>span:first-child{flex:0 0 18px}
.mp-wellness-nav a[aria-current=true]{box-shadow:none}
.mp-wellness-nav-arrow{flex:0 0 auto}
.mp-wellness-group{font-size:.65rem;padding:16px 8px 8px;line-height:1.55;letter-spacing:.04em}
.mp-fitness-catalogue-controls{padding:4px 2px 12px;border-bottom:1px solid var(--wh-line);margin-bottom:3px}
.mp-fitness-search-label{display:block;font-size:.78rem;font-weight:750;color:var(--wh-ink);margin-bottom:8px}
.mp-fitness-search{display:flex;align-items:center;min-height:44px;position:relative;border:1px solid var(--wh-line);background:var(--wh-bg);border-radius:10px}
.mp-fitness-search:focus-within{outline:2px solid var(--wh-primary);outline-offset:2px}
.mp-fitness-search input{border:0!important;outline:0!important;box-shadow:none!important;padding:10px 12px;min-width:0;width:100%;background:transparent;color:var(--wh-ink);font:inherit;font-size:.82rem;min-height:44px;appearance:none}
.mp-fitness-search input::-webkit-search-cancel-button{display:none}
.mp-fitness-search input::placeholder{color:var(--wh-muted);opacity:1}
.mp-fitness-search-clear{border:0;background:transparent;color:var(--wh-muted);flex-shrink:0;width:42px;height:42px;font-size:1.3rem!important;line-height:1}
.mp-fitness-categories{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:5px;margin:10px 0 8px}
.mp-fitness-category{--category-accent:var(--wh-primary);--category-bg:var(--wh-soft);border:1px solid var(--wh-line);border-radius:8px;color:var(--wh-muted);background:var(--wh-card);text-align:start;font-size:.67rem!important;font-weight:600;line-height:1.45;min-height:44px;padding:8px 9px;overflow-wrap:anywhere}
.mp-fitness-category-all{grid-column:1/-1;min-height:38px}
.mp-fitness-category[data-fitness-accent="1"],.mp-fitness-category[data-fitness-accent="3"]{--category-accent:var(--wh-purple);--category-bg:var(--wh-purple-soft)}
.mp-fitness-category[aria-pressed=true]{background:var(--category-bg);border-color:var(--category-accent);color:var(--category-accent);font-weight:750;box-shadow:inset 3px 0 0 var(--category-accent)}
[dir=rtl] .mp-fitness-category[aria-pressed=true]{box-shadow:inset -3px 0 0 var(--category-accent)}
.mp-fitness-category:hover{border-color:var(--category-accent);color:var(--category-accent)}
.mp-fitness-search-status{font-size:.68rem;line-height:1.5;color:var(--wh-muted);margin:7px 0 0;min-height:1.5em;font-variant-numeric:tabular-nums}
.mp-fitness-search-no-match .mp-fitness-search-status{color:var(--wh-purple);font-weight:650}
.mp-fitness-mobile-explorer{display:none}
.mp-wellness-panel{position:relative;min-inline-size:0;padding:26px;border-radius:20px;border-color:var(--wh-line);box-shadow:var(--wh-shadow);scroll-margin-top:94px}
.mp-wellness-panel::before{content:"";position:absolute;inset-block-start:0;inset-inline:26px;height:3px;border-radius:0 0 4px 4px;background:linear-gradient(90deg,var(--wh-primary),var(--wh-purple));opacity:.75;pointer-events:none}
.mp-wellness-tool-heading{gap:12px;margin-bottom:14px}
.mp-wellness-tool-heading h3{font-size:1.45rem;line-height:1.3}
.mp-wellness-tool-heading p{font-size:.85rem;line-height:1.55}
.mp-wellness-tool-icon{width:46px;height:46px;border-radius:14px;background:linear-gradient(140deg,var(--wh-soft),var(--wh-purple-soft));color:var(--wh-primary);font-size:1.55rem}
.mp-fitness-workflow{display:flex;gap:0;padding:0;margin:0 0 22px;list-style:none;align-items:center;border-bottom:1px solid var(--wh-line);padding-bottom:13px;font-size:.72rem;line-height:1.4;color:var(--wh-muted)}
.mp-fitness-workflow li{display:flex;align-items:center;gap:6px;flex:1;min-inline-size:0;position:relative}
.mp-fitness-step-number{display:grid;place-items:center;width:23px;height:23px;border-radius:50%;border:1px solid var(--wh-line);font-size:.65rem;flex-shrink:0;background:var(--wh-card);font-weight:700;font-variant-numeric:tabular-nums}
.mp-fitness-workflow li[aria-current=step]{color:var(--wh-primary);font-weight:750}
.mp-fitness-workflow li[aria-current=step] .mp-fitness-step-number{color:var(--wh-card);background:var(--wh-primary);border-color:var(--wh-primary)}
.mp-fitness-workflow .mp-fitness-step-done .mp-fitness-step-number{color:var(--wh-primary);background:var(--wh-soft);border-color:var(--wh-line)}
.mp-wellness-fields{gap:17px 18px;align-items:start}
.mp-wellness-field{min-inline-size:0}
.mp-wellness-field label,.mp-wellness .mp-nutrition-form label.mp-wellness-field>span{font-size:.82rem;line-height:1.5;margin-bottom:7px}
.mp-wellness-field small{font-size:.71rem;line-height:1.55}
.mp-wellness-field input,.mp-wellness-field select{min-height:48px;min-inline-size:0;max-inline-size:100%;font-variant-numeric:tabular-nums;background:var(--wh-card);border-radius:10px}
.mp-wellness-field-error{color:#942c3b!important;font-weight:600;margin-top:6px!important}
.mp-wellness .mp-fitness-field-error{display:block;color:#942c3b!important;font-size:.73rem;line-height:1.6;margin-top:6px;font-weight:600}
.mp-wellness-unit-picker{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:10px 12px;margin-bottom:20px;background:var(--wh-soft);border-radius:10px}
.mp-wellness-unit-picker label{margin:0;font-size:.76rem!important;flex-shrink:0}
.mp-wellness-unit-picker select{width:auto;min-width:0;max-width:62%;min-height:40px;padding:8px;font-size:.76rem;background:var(--wh-card)}
.mp-wellness [data-nutrition-mass-unit],.mp-wellness [data-activity-measure-units]{max-inline-size:100%;min-height:44px;border:1px solid var(--wh-line);border-radius:9px;background:var(--wh-card);color:var(--wh-ink);padding:9px 12px;font:inherit;font-size:.83rem}
.mp-wellness-confirm{font-size:.76rem;line-height:1.6;margin-top:18px;padding:12px 14px;background:var(--wh-bg)}
.mp-wellness-actions{gap:12px;margin-top:22px}
.mp-wellness-calculate{min-height:48px;padding:13px 19px;font-size:.85rem;box-shadow:0 5px 14px #12584b12}
.mp-wellness-reset{min-height:44px;border-radius:8px;font-size:.76rem!important}
.mp-wellness-result{padding:22px;background:linear-gradient(145deg,var(--wh-soft),var(--wh-card));border-radius:15px;border:1px solid var(--wh-line);max-inline-size:100%;min-inline-size:0}
.mp-wellness-result-number{font-size:clamp(2rem,3.8vw,2.8rem);font-variant-numeric:tabular-nums;overflow-wrap:anywhere}
.mp-wellness-breakdown>div{align-items:baseline;gap:12px}
.mp-wellness-breakdown dd{text-align:end;overflow-wrap:anywhere}
.mp-wellness-result-note{font-size:.8rem;line-height:1.7}
.mp-wellness-method{margin-top:24px;padding-top:17px;line-height:1.8;font-size:.82rem}
.mp-wellness-method summary{display:list-item;min-height:32px;color:var(--wh-primary)}
.mp-wellness-method a{overflow-wrap:anywhere}
.mp-wellness-motivation{padding:20px 24px;background:linear-gradient(120deg,#eef2df,#edf4ef);border:1px solid #dde5d3;border-radius:16px}
.mp-wellness-motivation h3{font-size:1.02rem}
.mp-wellness-motivation p{font-size:.82rem}
.mp-wellness .mp-wellness-sources{background:var(--wh-card);color:var(--wh-muted);padding:18px 20px;margin-top:20px;border:1px solid var(--wh-line);border-radius:12px}
.mp-wellness .mp-wellness-sources strong{color:var(--wh-ink)}
.mp-wellness .mp-wellness-sources p{color:var(--wh-muted)}
.mp-wellness .mp-wellness-sources a{color:var(--wh-primary)}
.mp-wellness-compact{max-width:940px;margin-top:12px}
.mp-wellness-single-layout{grid-template-columns:minmax(0,1fr)}
.mp-wellness-compact .mp-wellness-panel{padding:26px}
.mp-wellness-compact .mp-wellness-notice{font-size:.76rem;margin-top:0}
.mp-wellness .mp-activity-form{--mp-text:var(--wh-ink);--mp-muted:var(--wh-muted);--mp-border:var(--wh-line);--mp-surface:var(--wh-card);--mp-activity-accent:var(--wh-primary);--mp-activity-line:var(--wh-purple)}
.mp-wellness .mp-activity-controls>legend{color:var(--wh-ink)}
.mp-wellness .mp-tracking-chart,.mp-wellness .mp-activity-chart{max-inline-size:none;fill:none;stroke:none;min-block-size:0}
.mp-wellness .mp-tracking-chart text,.mp-wellness .mp-activity-chart text{stroke:none;stroke-width:0}
.mp-wellness .mp-activity-chart{max-inline-size:100%;background:var(--wh-card);border-radius:12px;padding:6px}
.mp-wellness .mp-activity-chart text{fill:var(--wh-muted)}
.mp-wellness .mp-activity-chart .mp-activity-line{stroke:var(--wh-purple)}
.mp-wellness .mp-activity-row{border-color:var(--wh-line);background:var(--wh-bg)}
.mp-wellness .mp-activity-metric{background:var(--wh-card)}
.mp-wellness .mp-activity-row .mp-wellness-field label,.mp-wellness .mp-tracking-row .mp-wellness-field label{font-size:.76rem;line-height:1.5}
.mp-wellness .mp-nutrition-table-wrap,.mp-wellness .mp-tracking-table-wrap,.mp-wellness .mp-activity-table-wrap,.mp-wellness .mp-fitness-table-wrap{max-width:100%;width:100%;min-inline-size:0;overscroll-behavior-inline:contain;scrollbar-width:thin}
.mp-wellness .mp-nutrition-summary,.mp-wellness .mp-tracking-table,.mp-wellness .mp-activity-table,.mp-fitness-table{font-variant-numeric:tabular-nums;color:var(--wh-ink)}
.mp-wellness .mp-tracking-table th,.mp-wellness .mp-tracking-table td{font-size:.75rem;line-height:1.6}
.mp-wellness .mp-tracking-summary span{font-size:.72rem}
.mp-wellness .mp-tracking-summary strong{font-size:.88rem}
.mp-fitness-table-wrap{overflow-x:auto;border:1px solid var(--wh-line);border-radius:12px;margin:18px 0;background:var(--wh-card)}
.mp-wellness .mp-fitness-controls{border:0;margin:0;padding:0;min-width:0;min-inline-size:0;max-inline-size:100%}
.mp-wellness .mp-fitness-controls>legend{padding:0;margin:0 0 8px;font-size:.87rem;line-height:1.5;font-weight:750;color:var(--wh-ink)}
.mp-wellness .mp-fitness-help{font-size:.82rem;line-height:1.7;color:var(--wh-muted);margin:9px 0 16px;overflow-wrap:anywhere}
.mp-fitness-table{border-collapse:collapse;width:100%;min-width:360px;text-align:start;font-size:.83rem;line-height:1.6}
.mp-fitness-table caption{text-align:start;font-weight:750;padding:12px;color:var(--wh-ink)}
.mp-fitness-table th,.mp-fitness-table td{padding:10px 12px;text-align:start;border-block-start:1px solid var(--wh-line)}
.mp-fitness-table th{background:var(--wh-bg)}
.mp-wellness :is(a,button,input,select,summary):focus-visible,.mp-fitness-page :is(a,button,summary):focus-visible{outline:3px solid var(--wh-primary,#146b5f);outline-offset:3px}
.mp-wellness [aria-invalid=true]{border-color:#a03142!important}
.mp-fitness-page{--wh-ink:#123b36;--wh-muted:#526d68;--wh-primary:#146b5f;--wh-line:#dce7e1;--wh-card:#fff;--wh-soft:#edf5f1;--wh-bg:#f5f7f2;max-width:1000px;margin-inline:auto;color:var(--wh-ink);min-inline-size:0}
.mp-fitness-breadcrumb{display:flex;align-items:center;flex-wrap:wrap;gap:8px;font-size:.75rem;line-height:1.6;color:var(--wh-muted);margin:0 0 12px}
.mp-fitness-breadcrumb a{color:var(--wh-primary);text-decoration:underline;text-underline-offset:3px}
.mp-fitness-page-intro{font-size:.93rem!important;line-height:1.65!important;margin-bottom:12px!important;color:var(--wh-muted)!important;max-width:800px}
.mp-fitness-related{display:flex;align-items:center;justify-content:space-between;gap:18px;margin:20px 0;padding:18px 20px;border:1px solid var(--wh-line);border-inline-start:3px solid #6852ba;border-radius:12px;background:linear-gradient(110deg,var(--wh-soft),var(--wh-card));color:var(--wh-ink)}
.mp-fitness-related h2{font-size:1.08rem;margin-bottom:6px}
.mp-fitness-related p{font-size:.85rem;line-height:1.65;margin:0;color:var(--wh-muted)}
.mp-fitness-related a{display:inline-flex;align-items:center;gap:7px;color:var(--wh-primary);font-weight:700;font-size:.88rem;min-height:44px;text-decoration:underline;text-underline-offset:4px;overflow-wrap:anywhere}
.mp-fitness-method,.mp-fitness-example,.mp-fitness-faq,.mp-fitness-sources{padding:22px 0;border-block-start:1px solid var(--wh-line);min-inline-size:0}
.mp-fitness-page :is(.mp-fitness-method,.mp-fitness-example,.mp-fitness-faq,.mp-fitness-sources) h2{font-size:1.17rem;margin-bottom:14px;color:var(--wh-ink)}
.mp-fitness-page :is(.mp-fitness-method,.mp-fitness-example,.mp-fitness-faq,.mp-fitness-sources) :is(p,li){font-size:.87rem;line-height:1.8;color:var(--wh-muted);overflow-wrap:anywhere}
.mp-fitness-example{margin:0 0 20px;padding:19px 22px;background:var(--wh-soft);border:1px solid var(--wh-line);border-radius:12px}
.mp-fitness-faq details{padding:14px 0;border-block-end:1px solid var(--wh-line)}
.mp-fitness-faq summary{cursor:pointer;font-size:.9rem;font-weight:650;line-height:1.6;color:var(--wh-ink);min-height:30px}
.mp-fitness-faq details p{margin:12px 0 0}
.mp-fitness-sources a{color:var(--wh-primary);text-decoration:underline;text-underline-offset:3px;overflow-wrap:anywhere}
.mp-fitness-verified{font-size:.75rem!important;color:var(--wh-muted)!important;line-height:1.65;margin:8px 0}
.mp-fitness-next{padding:18px 20px;margin-top:20px;border:1px solid var(--wh-line);border-inline-start:3px solid var(--wh-purple,#6852ba);border-radius:12px;background:var(--wh-card);color:var(--wh-ink)}
.mp-fitness-next h4,.mp-fitness-next h3{font-size:.96rem;line-height:1.5;color:var(--wh-ink);margin:0 0 7px}
.mp-fitness-next p{font-size:.78rem;line-height:1.7;color:var(--wh-muted);margin:0 0 12px}
.mp-fitness-next-main{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:46px;border:1px solid var(--wh-primary);border-radius:9px;background:var(--wh-primary);color:var(--wh-card)!important;font:inherit;font-size:.8rem!important;font-weight:700;padding:11px 16px;text-decoration:none!important;max-inline-size:100%;white-space:normal;overflow-wrap:anywhere}
.mp-fitness-report-actions{display:flex;align-items:center;flex-wrap:wrap;gap:8px;margin:14px 0 0;padding-top:12px;border-top:1px solid var(--wh-line)}
.mp-fitness-report-actions :is(a,button){display:inline-flex;align-items:center;justify-content:center;gap:6px;border:1px solid var(--wh-line);border-radius:8px;min-height:44px;background:var(--wh-card);color:var(--wh-primary);padding:9px 12px;font:inherit;font-size:.72rem!important;font-weight:650;text-decoration:none!important}
.mp-fitness-report-actions :is(a,button):hover{border-color:var(--wh-primary);background:var(--wh-soft)}
.mp-fitness-local-metrics{padding:16px 18px;border:1px solid var(--wh-line);border-radius:12px;margin:24px 0;background:var(--wh-card);color:var(--wh-ink);font-size:.78rem;line-height:1.7}
.mp-fitness-local-metrics h3,.mp-fitness-local-metrics summary{font-size:.91rem;font-weight:650;color:var(--wh-ink)}
.mp-fitness-local-metrics summary{cursor:pointer;min-height:30px}
.mp-fitness-local-metrics p{font-size:.78rem;color:var(--wh-muted);line-height:1.65}
.mp-fitness-local-metrics button{min-height:44px;font:inherit;font-size:.77rem;border:1px solid var(--wh-line);border-radius:8px;background:var(--wh-card);color:var(--wh-primary);padding:9px 12px}
.mp-fitness-local-metrics label{display:flex;align-items:flex-start;gap:8px;font-size:.77rem;line-height:1.65}
.mp-fitness-local-metrics input[type=checkbox]{width:18px;height:18px;accent-color:var(--wh-primary);flex-shrink:0;margin-top:3px}
.mp-fitness-local-metrics dl{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin:14px 0}
.mp-fitness-local-metrics dl>div{border:1px solid var(--wh-line);border-radius:9px;padding:10px;background:var(--wh-bg);min-inline-size:0}
.mp-fitness-local-metrics dt{font-size:.7rem;color:var(--wh-muted);line-height:1.5}
.mp-fitness-local-metrics dd{margin:5px 0 0;color:var(--wh-ink);font-weight:700;font-size:.85rem;font-variant-numeric:tabular-nums}
[data-mp-theme=dark] .mp-wellness,[data-mp-theme=dark] .mp-fitness-page{--wh-ink:#e1eae4;--wh-muted:#b5c7bd;--wh-primary:#abd195;--wh-card:#172c27;--wh-soft:#213c32;--wh-line:#385246;--wh-bg:#142822;--wh-purple:#c4b3f0;--wh-purple-soft:#342d4b}
[data-mp-theme=dark] .mp-wellness-hero{background:linear-gradient(118deg,#11392f,#183f35 69%,#352b4b)}
[data-mp-theme=dark] .mp-wellness-notice{background:#243725}
[data-mp-theme=dark] .mp-wellness-motivation{background:linear-gradient(120deg,#263820,#223b31);border-color:#3b5137}
[data-mp-theme=dark] .mp-wellness-field-error{color:#ffc1ca!important}
[data-mp-theme=dark] .mp-wellness .mp-fitness-field-error{color:#ffc1ca!important}
[data-mp-theme=dark] .mp-wellness .mp-activity-example{background:#3c3520;color:#f2dfaa}
[dir=rtl] .mp-fitness-workflow,[dir=rtl] .mp-wellness-kicker,[dir=rtl] .mp-wellness-group{letter-spacing:0}
@media(max-width:1050px){.mp-wellness-layout{grid-template-columns:250px minmax(0,1fr);gap:16px}.mp-wellness-panel,.mp-wellness-compact .mp-wellness-panel{padding:22px}.mp-wellness-nav{padding:10px}.mp-wellness-unit-picker{display:block}.mp-wellness-unit-picker label{margin-bottom:7px}.mp-wellness-unit-picker select{max-width:100%;width:100%}}
@media(max-width:760px){
  .mp-wellness{margin-top:12px;margin-bottom:36px}
  .mp-wellness-hero{padding:20px;grid-template-columns:minmax(0,1fr);gap:0;border-radius:16px}
  .mp-wellness-hero h2{font-size:1.48rem;line-height:1.22;margin-bottom:9px}
  .mp-wellness-hero p{font-size:.8rem;line-height:1.55;margin-bottom:13px}
  .mp-wellness-hero .mp-wellness-kicker{font-size:.65rem}
  .mp-wellness-chips{gap:5px}.mp-wellness-chips span{font-size:.63rem;padding:4px 8px}
  .mp-wellness-art{display:none}
  .mp-wellness-notice{font-size:.73rem;line-height:1.55;padding:12px 14px;margin:12px 0 14px;border-radius:10px}
  .mp-wellness-notice p{font-size:.7rem;line-height:1.5}
  .mp-wellness-layout,.mp-wellness-single-layout{grid-template-columns:minmax(0,1fr);gap:0}
  .mp-wellness[data-health-enhanced] .mp-wellness-mobile-picker{padding:12px 14px;margin:0 0 8px;border-radius:12px}
  .mp-wellness-mobile-picker label{font-size:.76rem;margin-bottom:6px}
  .mp-wellness-mobile-picker select{font-size:.82rem;min-height:46px}
  .mp-fitness-mobile-explorer{display:block;background:var(--wh-card);border:1px solid var(--wh-line);border-radius:12px;margin:0 0 14px;overflow:hidden}
  .mp-fitness-mobile-explorer>summary{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 14px;cursor:pointer;font-size:.77rem;font-weight:650;line-height:1.5;min-height:44px;color:var(--wh-primary)}
  .mp-fitness-mobile-explorer>summary::-webkit-details-marker{display:none}
  .mp-fitness-mobile-explorer>summary>span:first-child::before{content:"+";display:inline-block;margin-inline-end:8px;font-size:1rem}
  .mp-fitness-mobile-explorer[open]>summary>span:first-child::before{content:"−"}
  .mp-fitness-explorer-count{font-size:.66rem;font-weight:750;background:var(--wh-soft);color:var(--wh-primary);padding:3px 8px;border-radius:16px;flex-shrink:0;font-variant-numeric:tabular-nums}
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  .mp-fitness-search-card strong{display:block;font-size:.8rem;font-weight:650;line-height:1.4}
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  .mp-fitness-search-icon{display:grid;place-items:center;width:30px;height:30px;background:var(--wh-soft);color:var(--wh-primary);border-radius:9px;font-size:1.15rem;flex-shrink:0}
  .mp-fitness-search-arrow{color:var(--wh-primary);font-size:.9rem;flex-shrink:0}
  .mp-fitness-search-card[aria-current=true]{border-color:var(--wh-primary);background:var(--wh-soft)}
  .mp-fitness-search-empty{font-size:.8rem;line-height:1.65;color:var(--wh-muted);padding:4px 14px 14px;margin:0}
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  .mp-wellness-panel::before{inset-inline:16px}
  .mp-wellness-tool-heading{gap:10px;margin-bottom:12px}
  .mp-wellness-tool-heading h3{font-size:1.24rem;line-height:1.3;margin-bottom:6px}
  .mp-wellness-tool-heading p{font-size:.79rem;line-height:1.6}
  .mp-wellness-tool-icon{width:38px;height:38px;border-radius:11px;font-size:1.35rem}
  .mp-wellness-tool-heading .mp-wellness-kicker{font-size:.59rem;line-height:1.5;margin-bottom:5px}
  .mp-fitness-workflow{font-size:.66rem;margin-bottom:18px;padding-bottom:11px;gap:5px}
  .mp-fitness-workflow li{gap:5px}
  .mp-fitness-step-number{width:20px;height:20px;font-size:.6rem}
  .mp-wellness-fields{gap:15px 12px}
  .mp-wellness-field label,.mp-wellness .mp-nutrition-form label.mp-wellness-field>span{font-size:.76rem}
  .mp-wellness-field small{font-size:.67rem;line-height:1.55}
  .mp-wellness-field input,.mp-wellness-field select{padding:11px 10px;font-size:1rem}
  .mp-wellness-confirm{font-size:.72rem;padding:11px 12px;gap:8px}
  .mp-wellness-actions{margin-top:18px;gap:8px}
  .mp-wellness-actions>.mp-wellness-calculate{flex-grow:1;min-width:0;text-align:center;font-size:.81rem}
  .mp-wellness-result{padding:17px 14px;margin-top:20px}
  .mp-wellness-breakdown{font-size:.75rem}.mp-wellness-breakdown>div{gap:8px}
  .mp-wellness-result-note{font-size:.75rem;line-height:1.65}
  .mp-wellness-motivation{padding:17px;gap:12px}.mp-wellness-motivation h3{font-size:.95rem}.mp-wellness-motivation p{font-size:.78rem}
  .mp-wellness-compact{margin-top:0}.mp-wellness-compact .mp-wellness-notice{font-size:.72rem}
  .mp-fitness-related{display:block;padding:16px}.mp-fitness-related a{margin-top:8px}
  .mp-fitness-page :is(.mp-fitness-method,.mp-fitness-example,.mp-fitness-faq,.mp-fitness-sources){padding-top:18px;padding-bottom:18px}
  .mp-fitness-page :is(.mp-fitness-method,.mp-fitness-example,.mp-fitness-faq,.mp-fitness-sources) :is(p,li){font-size:.83rem}
  .mp-fitness-example{padding-inline:17px!important}.mp-fitness-page-intro{font-size:.84rem!important}
  .mp-fitness-next{padding:15px}.mp-fitness-next-main{width:100%;font-size:.78rem!important}.mp-fitness-report-actions :is(a,button){flex-grow:1;padding:9px;font-size:.68rem!important}
  .mp-fitness-local-metrics{padding:14px}.mp-fitness-local-metrics dl{grid-template-columns:minmax(0,1fr)}
}
@media(max-width:390px){.mp-wellness-fields{grid-template-columns:minmax(0,1fr)}.mp-fitness-workflow{font-size:.61rem}.mp-fitness-workflow li{gap:4px}.mp-wellness-unit-picker label{font-size:.72rem!important}.mp-wellness-tool-heading h3{font-size:1.16rem}}
@media(prefers-reduced-motion:no-preference){html:not(.mp-motion-disabled) .mp-wellness :is(.mp-wellness-nav a,.mp-wellness-calculate,.mp-fitness-category,.mp-fitness-search-card){transition:background 160ms ease,border-color 160ms ease,box-shadow 160ms ease,color 160ms ease}html:not(.mp-motion-disabled) .mp-wellness-calculate:hover{box-shadow:0 6px 18px #12584b20}}
@media(prefers-reduced-motion:reduce){.mp-wellness *{animation:none!important;transition:none!important;scroll-behavior:auto!important}.mp-wellness-nav a:hover,.mp-wellness-calculate:hover{transform:none}}
html.mp-motion-disabled .mp-wellness-nav a:hover,html.mp-motion-disabled .mp-wellness-calculate:hover{transform:none}
@media print{.mp-wellness-hero,.mp-wellness-nav,.mp-wellness-mobile-picker,.mp-fitness-mobile-explorer,.mp-fitness-workflow,.mp-wellness-actions,.mp-tracking-actions,.mp-activity-actions,.mp-fitness-related{display:none!important}.mp-wellness-layout,.mp-wellness-single-layout{display:block}.mp-wellness-panel{box-shadow:none;border-color:#999;break-inside:avoid}.mp-wellness-result{background:#fff;color:#000}.mp-wellness-method{break-inside:avoid}.mp-wellness .mp-nutrition-table-wrap,.mp-wellness .mp-tracking-table-wrap,.mp-wellness .mp-activity-table-wrap{overflow:visible}}